whattherapy.org

In a world where we are bombarded with environmental toxins and are forced to cope with enormous amounts of stress our immune systems are put to the test. When we fail to take care of ourselves, we become susceptible to diseases such as diabetes, heart disease and cancer.

Want to shed a few pounds? Maybe bust that Cellulite? Believe it or not, changing your nutrition and detoxing your liver will have a much greater impact on that orange peel skin than slapping on the latest

Dieting to shed a few pounds or simply to improve your heart health can be a challenge. And if you don't get the balance right, you can easily find yourself fantasising night and day about all those high fructose corn syrupy snacks you know will destroy all your

It may come as a surprise that garlic is actually part of the same family as the dainty lily. Unlike the lily flower with its delicate fragrance, the strength of smell emanating from garlic is an indicator of its medicinal potency.

Flush Your Liver
Garlic has remarkable effects on the liver’s ability to identify and metabolise hostile cells that could otherwise develop into