What do you think of when you hear the word "Sweden"? IKEA? Tall Swedish models who look like the picture of health?
Well the Swedes certainly produce high quality, affordable design and they are definitely one of the healthiest nations in the world. So what's their secret? When it comes to staying healthy, Swedes tend to believe in "Nature First, Drugs Second", turning to natural remedies to cure ills and relieve pain before running to the doctor for a prescription.
One Million Swedes Can't Be Wrong! Over the past year, the effectiveness of acupressure in managing a range of health problems including back pain, insomnia, muscletension and hormone-related issues has caught on like wildfire in Sweden.
Acupressure mats such as The Swedish Mat became a "must-have" item in Swedish homes.
With over 1,000,000 Swedes buying an acupressure mat in 2009, this unique health product was named "Christmas Gift of the Year 2009" and prompted a scientific study that found it to be highly effective in managing chronic pain conditions.
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Benefits at a Glance:
- Improves circulation
- Induces Release of Endorphins ("Happy Hormones")
- Natural Pain Relief
- Improves Sleep
- Stress Relief
- Relieves Sore Muscles
How does it work? Acupressure is an ancient form of Traditional Chinese Medicine that works by applying pressure on specific points on the meridian system to activate the body's natural ability to heal itself. Most of the meridian points in the human body are located in the torso.
The Swedish Mat is a Swedish invention that has been designed to allow you to stimulate the acupressure points in your back yourself in the comfort of your own home. Testimonials
"... I have found numerous benefits with The Swedish Mat, including huge reductions in my stress levels and a much more prolonged and restful sleep. For the first time in years I am achieving a full 8 hours sleep and am awakening feeling refreshed and ready to take on the day." - John Lewis, qualified Naturopath, Australia
"... I was having trouble sleeping. I regularly use the Swedish Mat every night for 30-40 minutes. I have been really surprised as to how my sleep has improved and I find it easier to fall asleep and it also has released neck and back tension." -Susan Rountree, Insight Educational & Psychological Consulting, Singapore
"...The Swedish Mat is a lovely way to relax and release any tension or holding you may have in the body. I think the Mat is a great addition for anyone who wants a simple and effective way to relax and rejuvenate." - Vivienne, specialist in yoga teaching, Singapore
Does it hurt? No. The Swedish Mat is completely safe and comfortable. A session on The Swedish Mat is incredibly relaxing and the results feel like an invigorating massage.
How do I use it? For first time use, we recommend placing The Swedish Mat on a sofa or chair and sitting on this to get used to the sensation and for ability to control the pressure.
Back Pain / Insomnia / Stress Relief / Muscle Tension: Lay the Swedish Mat on the floor and rest with your back on the Mat. You may wish to elevate your legs on a sofa or cushions to flatten the arch in your back. Rest for 20 minutes.
Asthma / Indigestion: Lay the Swedish Mat on the floor and rest on it facing down. You may wish to place a small cushion under your head. Rest for 15-20 minutes.
Neck Tension: Roll a towel into a cushion and place the Swedish Mat on top. Rest with your neck on the Swedish Mat for 15-20 minutes.
For comfort, wear loose fitting clothes when using The Swedish Mat.
Is it safe? The Swedish Mat is absolutely safe to use for adults. However, it is not recommended for use by pregnant women who have not yet reached their due date, as acupressure is traditionally used in Chinese Medicine to trigger labour naturally.
How soon will I feel the benefits? Most users feel benefits after the first use of The Swedish Mat. Most users report experiencing "invigorated", "relaxed", "more balanced" and "better sleep". Significant reduction in pain and muscle tension usually takes 6-10 uses (or around two weeks).
Order your Swedish Mat TODAY: What Therapy offers Free Postage within Singapore. Next Working Day Delivery Guaranteed!
Very relaxingI use the acupressure mat for two months and it really help me to improve my sleep. I just order one for my mother and my brother (he sits alot on the computer). hope I get ithem in time for christmast!!! Quote
(04.12.2010 (19:48:04))
Neck Tension GoneHi I used the mat for two weeks and my neck feel much better. I work in front of computer all day and my neck always feel very tense when I get home. I also sleep much better. Maybe is cuz the mat aso relax me before bed. My husband also try .Quote
(03.12.2010 (21:34:45))
Thanks for the quick delivery!I don't usually leave comment, but I wanna say thx for the fast delivery. I got the mat in perfect shape next day! Thx so much! SereneQuote
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Benefits at a Glance:
Back Pain / Insomnia / Stress Relief / Muscle Tension: Lay the Swedish Mat on the floor and rest with your back on the Mat. You may wish to elevate your legs on a sofa or cushions to flatten the arch in your back. Rest for 20 minutes.
Neck Tension: Roll a towel into a cushion and place the Swedish Mat on top. Rest with your neck on the Swedish Mat for 15-20 minutes.
