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 Many people go through life with a quiet, nagging fear that there is ‘something dreadful just around the corner’. This can make it very difficult to trust in the flow of life or to embrace change. More often than not, this constant feeling of insecurity stems from a past trauma that relates to physical safety.
Bach Flower Therapy offers gentle ways to bring resolution and transformation into our lives. “Feeling Safe”, for example, is a powerful combination of flower, gem and crystal essences (now available at Sanctum, 66 Haji Lane, near Arab Street) that can help us to recognise and transform old patterns of fear and trauma that relate to our physical safety. Now you might well be asking ‘why would I want to do this’?
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 We’ve all heard about The Secret and the need to clear and replace limiting beliefs with positive thoughts that bring us closer to the reality we hope for. But are you really aware of ALL the limiting beliefs you carry around with you?
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 "People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar." - Thich Nhat Hanh
There comes a time in most of our lives when we experience the feeling of being "stuck".
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 Accepting that each of the challenges we face in our lives are lessons we chose to learn in this life time is an incredibly empowering way of looking at our problems. Why? Because it means that we are not just passive bystanders in life, "doomed" to "accept our fate". We have free will and the choices we make are an integral
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 There was a soul whose time had come to take human birth and so it went to the great cavern in the infinite void where all such souls went. In the cavern were hundreds of thousands of souls, each manifesting as a small blue flame.
When its time came the soul stood up and said. My time has come to take up human incarnation, for I have work to do and many lessons to learn in my life as
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Eczema is a problem that I never really understood until I experienced it first hand. The first time I developed it, I
