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Now that the holiday season is over, you may be starting to feel the effects of overindulgence. Excessive consumption of sugar and processed food inevitably takes its toll on the immune system. Often the result is increased susceptibility to colds & flu.
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Onions are are a fantastic little vegetable to have on hand if you’re fighting a nasty chest infection or worse – if your cold has migrated and settled in your inner ear.
Not only are onions absolutely packed with Vitamin C, but they are also astringent, which makes them a powerful natural weapon against excess phlegm.
No wonder then that their use as a home remedy for combating infections has been recorded as early as t
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