I met with Julie Ann to talk about the Medulla-Pineal Activation, which she has brought to Singapore.
Eczema is a problem that I never really understood until I experienced it first hand. The first time I developed it, I
| S-t-r-e-t-c-h and Meditate with Patricia Roche |
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Patricia has been a holistic therapist and meditation teacher for over ten years. Her weekly “intuitively guided” meditation series “S-t-r-e-t-c-h and Meditate” (held at Sanctum) will start on 28th February 2011. Each session will start with a series of gentle stretches to help students make that mind-body connection after a long day at work and to bring you “into the room”. The second part of the session will focus on calming and centering the mind using different tools and techniques each time. And this is where the fun really starts! Patricia has a vast range of spiritual experiences to draw upon and vibrational tools at her disposal that she will share with her students. The focus is always to restore inner balance and your ability to self-heal. Patricia’s students will have the chance to try out techniques like aura-soma, RESET, visualizations, chi gong and so much more! The first few classes will introduce (brain-gym exercises and) acupressure points relating to stress-release, affirmations and breathwork. The class will be deliberately kept small, to allow Patricia to tune into the needs of each individual student as well as the group as a whole and to allow time for sharing experiences during the class. Length of workshop: 1 hr weekly, 4x a month Fee: S$100/- for 4 sessions and S$30 per session As an intuitive body worker and energy therapist, She then draws upon the wide range of vibrational tools at her disposal, such as Chiron Healing, Color Puncture and Polarity Therapy, to release and bring healing to the individual in her care. Patricia’s clients include celebrities, pensioners, teenagers, men and women. The youngest client was one just conceived! Her gift has helped bring relief to them from a wide range of issues including migraines, diabetes, depression, stress-related symptoms and even autism … to name but a few. Patricia conducts RESET classes and group meditations as well as sharing self-healing with others. She is also a visiting consultant in HK, Thailand and around the region. To contact Patricia or read what other What Therapy readers have said about her, click here
Testimonials for Patricia
"Having been through a lot of personal and work related stress, I was feeling down and exhausted. I consulted Pat during her Hong Kong visit where she was doing some work at the New Age Centre. It proved to be an amazing and calming experience. I soon drifted off into a twilight state once Pat began her work. Afterwards I felt calm, and for the first time in ages, had a certain peace of mind. I wish Pat lived in Hong Kong so I could see her regularly. However I will definitely ask her for another consultation when I next visit Singapore."
"I went to see Pat again for more healing. .. I loved sound healing…never had it before. It is a great treatment because it touches areas, which are untouchable by any other methods. I also liked body adjustment in standing position, where I found myself meditating whilst standing. Such a great experience, loved it.” © What Therapy 2011
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If you’ve been toying with the idea of meditating, but don’t know which style works for you, this might just be the workshop you’ve been looking for! 
